Adequate, quality sleep isn't a luxury... for everyone. It is an absolute must for health and well-being. If you (or someone you care about) aren't sleeping well, it's definitely time to talk with your doctor. There are serious health issues associated with sleeping problems, and feeling tired all the time is no way to live.Fortunately, there are solutions.
To help, your doctor needs information about how you're sleeping now. That's why we're here.